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Fiona's Low Fat Cooking Blog

By Fiona Haynes, About.com Guide to Low Fat Cooking since 2004

Healthy Watermelon and Tomato Salad

Friday August 1, 2008
Enjoy this watermelon and tomato salad at room temperature, which apart from bringing out the flavors, is supposed to allow us to enjoy the maximum health benefits from the watermelon. Like tomatoes, watermelon is an excellent source of lycopene, a disease-fighting antioxidant, which is most potent in room-temperature fruit. A small drizzle of heart-healthy olive oil, and a sprinkling of low-fat feta cheese allows us to enjoy a great-tasting salad without much sacrifice.

More Healthy Tomato Salad Recipes

Watermelon and Tomato Salad Photo © 2008 Fiona Haynes, licensed to About.com, Inc.

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