This is a low-fat meal the whole family can enjoy. Cod is a mild-tasting fish that lends itself to a variety of flavors. It goes particularly well with this blend of leeks, tomatoes, mushrooms and fresh parsley. Serve this Cod With Leeks meal with a side dish of whole-grain rice or couscous.

More Low-Fat Fish Recipes

• Mediterranean Cod
• Halibut With Basil and Tomatoes
• Breaded Fish
• Minted Mango Halibut
• Fish Tacos

_{Cod With leeks Photo © 2008 Fiona Haynes, licensed to About.com, Inc.}