Surviving Thanksgiving

You’re trying to eat low fat, but Thanksgiving is looming—soon to be followed by Christmas or Hanukkah—and fat-laden food is everywhere. What do you do? First, don’t panic. You don’t have to miss out, nor do you need to overindulge. Instead:

1. Read about how to enjoy a low fat Thanksgiving.
2. Get the scoop from our Weight Loss Guide on how to avoid holiday weight gain.
3. Use this handy Thanksgiving calorie calculator from our Walking Guide to figure out how many miles you need to walk to burn off your Thanksgiving meal.

_{Photo © 2006 Fiona Haynes, licensed to About.com, Inc.}