Strawberry-Mango Buttermilk Smoothie

My older daughter loves fruit: peeled or unpeeled, whole or sliced. My younger daughter, however, is very picky, choosing to eat only bananas and the occasional peeled and sliced-in-a-certain-way apple. So here’s one way I sneak different fruit into her diet—in a smoothie. For your picky fruit eater, try this delicious, nutritious low-fat strawberry-mango buttermilk smoothie that’s full of vitamins and minerals for growing bodies, or simply make one for yourself as a refreshing way to start your day.

More Low Fat Smoothies

• Peach and Blueberry Smoothie
• Berry Smoothie
• Banana-Mango Smoothie

_{Photo © 2006 Fiona Haynes, licensed to About.com, Inc.}