Blackened Chicken

It's true: plain skinless, boneless chicken breasts are not terribly exciting. At best they can be bland; at worst they can be dry and stringy. Yet it's so easy to make chicken breasts succulent and flavorful, without using butter or fat-laden sauces. Try this broiled blackened chicken, for example. It's not so much a recipe but a way to add flavor—and with a kick, too. A salt-free Cajun seasoning blend is really all you need.